Taking adequate sleep improves both physical and mental health. A good night sleep helps progress your memory, learning, decision-making and even your creativity. So, getting proper sleep has been associated with a lower risk of heart disease, diabetes, stroke or obesity. Here’s a fact, 50-70 million U.S. adults suffer from some form of sleep disorder, especially insomnia.
Melatonin is a hormone secreted by the pineal gland. That’s a pea-sized gland found just above the middle of your brain and plays a vital role in your sleeping pattern. Generally, the body makes added melatonin during night. People use the melatonin supplement when they have insomnia and for preventing jet lag.
The best vitamins for sleep support i.e. Melatonin supplement plays a key role in sustaining a healthy central nervous system (CNS). Having glycine as the ingredient, vitamins for sleep & mood can help recover memory retrieval in individuals with a wide diversity of sleep-deprivation conditions. Also, our product is a herbal-based formula.
This information has not been evaluated by the Food and Drug administration. This information is not intended to diagnose, treat, cure, or prevent any disease.